|
|
FITNESSWISE The Intelligent Approach to Fitness |
We spend considerable time to stay up to date on the latest research on exercise, nutrition, and post-rehabilitative exercise. We use this research to design and modify your exercise prescription and to improve your health and quality of life. We have included for you our position statements, our editorials, and a list of several health-related web pages, from reputable sources, so that you can learn more on what is of importance to you... |
Web Resources General Tufts University, Health Benefits of Strength Training American Academy of Podiatric Sports Medicine, Shoes: When to Replace National Institutes of Health, Health Information Database National Library of Medicine/National Institutes of Health, MEDLINEplus Women’s Issues “The Physician and Sportsmedicine,” Myths on Women and Strength Training IDEA Heath and Fitness Source, Why Women Need Weight Training Hypertension (high blood pressure) Mayo Clinic, High Blood Pressure and Exercise American Heart Association, High Blood Pressure Obesity & Weight Control National Institutes of Health, Physical Activity and Weight Control “The Physician and Sportsmedicine,” Exercise, an Active Lifestyle and Obesity Arthritis American College of Rheumatology, Exercise and Arthritis Diabetes American Diabetes Association, Weight Loss, Exercise, and Diabetes Knee, Hip, Shoulder and Leg injuries About.com, Answers to Questions on Knee Problems and Physiology About.com, Answers to Questions on Shoulder Tendinitis, Bursitis, and Impingement Rice University, “Shin Splints:” Causes and Treatment Asthma American Academy of Allergy, Asthma and Immunology, Exercise Induced Asthma Osteoporosis and Sarcopenia “The Physician and Sports Medicine,” Exercise for Osteoporosis National Osteoporosis Foundation, Preventing Osteoporosis FASEB Breakthroughs in Bioscience, Discoveries Behind Preventing and Treating Osteoporosis (pdf) University of New Mexico, Information on and Prevention of Sarcopenia Low Back and other spinal pain Spine-Health.com, Exercise and Back Pain Spine-Health.com, Proper Posture for Low Back Pain Relief American Academy of Physical Medicine and Rehabilitation, Neck Pain Rehabilitation Depression WebMD, Exercise Improved Mood After Heart Attack Mayo Clinic, Exercise Eases Symptoms of Depression and Anxiety Hyperlipidemia (high cholesterol) CNN, High Cholesterol Fibromyalgia and Chronic Fatigue Syndrome Medical College of Wisconsin, Diagnosis and Treatment of Fibromyalgia National Fibromyalgia Association, Exercise and Fibromyalgia Multiple Sclerosis National Multiple Sclerosis Society, Management of Symptoms of Multiple Sclerosis Cancer About.com, Exercise as Cancer Treatment Heart Disease Canadian Association of Cardiac Rehabilitation, Resistance Training and Cardiovascular Disease American Council on Exercise, Exercising With Heart Disease Youth American Council on Exercise, Strength Training for Kids: A Guide for Parents and Teachers Dr. Wayne Westcott and Avery Faigenbaum, Strength Training for Youth Fitness |
TM |
RESOURCES AND WEB LINKS |